Using mindfulness to quit bad habits

Here’s how to use mindfulness to quit smoking, or any other unwanted habit. Humans don’t knowingly harm themselves. We are all making the best decision we think we have in our moments. No other change but an increase in awareness will bring a progressive unfolding toward life and from a power source outside of your own. 
Watch here https://youtu.be/OfwRb1D4Lv0
#quitsmoking #habits #badHabits #freedom #meditation #peace #awaken #iAm #spirituality #mindfulness #selfrealization #selfcare #spiritualwisdom #awareness

Jevon Perra

Since 1995 Jevon Perra has been helping individuals and organizations get results as a human behavior teacher, speaker, pastor and performance coach. Jevon is a professional at getting individuals and organizations to the results they want. He has extensive experience in leadership development, sales coaching and personal coaching. Jevon has worked with businesses from start-ups to established corporations. Education and Background • Center for Advanced Coaching: Advanced Coaching Master Certification • Fierce Conversations Trainer Certification • Alpha Assessment Certification • Art of Negotiation Certification • Negotiation Lab Certification • CROI Coaching Academy Coach Certification • Minus Zero Fierce Coaching Certification • 16 years of speaking, teaching and coaching • Top Producing Salesman in Real Estate and B2B Sales • CA Broker’s License • Missouri Southern State University • Calvary Chapel School of Ministry

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